1 pound ground beef
1/2 pound bulk Italian sausage
1 medium onion, chopped
1/2 cup chopped green pepper
1 can or jar (26-1/2 to 30 ounces) spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 cup water
1/3 cup halved sliced pepperoni
5 teaspoons chili powder
1/2 teaspoon salt
Pinch pepper
In a large saucepan, cook beef, sausage, onion and green pepper over medium heat until the meat is no longer pink; drain.
Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
1 cup: 319 calories, 15g fat (5g saturated fat), 47mg cholesterol, 1144mg sodium, 25g carbohydrate (10g sugars, 6g fiber), 21g protein.